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Daniela Stevens 1/7/21 Daniela Stevens 1/7/21

Can we just be where we're at...right here, right now?

For a deeper connection within...so you might connect in love with your partner over the weekend...

Do something with me this morning?

Take a moment to perhaps close your eyes or just soften them.

Focus a few moments on your breath.

Daniela Stevens 12/17/20 Daniela Stevens 12/17/20

Lay Back, Remember Who You Are, and Return Home to Yourself

I lay back down after turning over to see what time it is.

It's too early.

My eyes are too dry, too swollen, too tired to be awake right now.

And here I am.

Daniela Stevens 11/20/20 Daniela Stevens 11/20/20

When I felt the trauma of Trump begin to soften in my body, I couldn't ignore what came next

First.

I want to share with you that I'm offering a live, embodied, guided practice around Trump trauma and anchoring into resilience on Thursday, December 10 from 5 - 6 pm online via Zoom for $22 and $11 for BIPOC and LGBTQIA+.

I didn't want to.

Daniela Stevens 10/29/20 Daniela Stevens 10/29/20

The rawness of my core wound comes around every year.

The most vulnerable thing I could ever do is ask if you'd spend my birthday with me.

Even as I write the words, tears flood my eyes and spill over.

A knot clenches in my gut, and my throat becomes so tight it's almost impossible for me to breathe.

I try to swallow it down, but the icy terror in my heart threatens to heave up and out of my body.