Breast Massage

Breast massage is a beautiful practice for healing trauma, insecurity, removing negativity and stuckness. It's also great for people who want to feel sexiness, vibrancy, and a sense of aliveness.

Here are some helpful tips:

• Breast massage can be done with bare hands on your skin, with a silk cloth, or over your clothing

• For bare hands on your skin, I recommend using a skin-friendly oil like coconut, sesame, or another body oil that's organic and unscented

• You can do breast massage seated or laying down or even in the shower

• It helps you practice receiving and giving touch in a loving, conscious way

Some of the benefits include how breast massage:

• Activates pleasure chemicals in your brain like oxytocin and dopamine

• Strengthens feelings of self love

• Primes your body for sexual experiences

• Detoxes your breasts by moving lymph

• Promotes healthy breast tissue

• Encourages confidence and personal power