What Is Tantra and Do You Want A Tantric Coach?

yab yum Tantric position

Tantra has become a compelling practice, spirituality, mindset, healing modality, and so much more.

And for good reason; it’s non-dual.

What that means is there isn’t a hierarchy between body and mind.

Most religions and spiritualities are about escaping the sin and dirtiness of being human and being in a human body.

Tantra experiences the body as sacred, wise, and beautiful, just as it does the mind and all facets and expressions of life.

Learning and practicing Tantra is for people who want to explore how:

• You are not only your mind

• You are not only your emotions

• Presence and consciousness are always within you

People may also come to Tantra desiring to experience and embody their perfection, wholeness, and uniqueness exactly as they are.

More specifically, if we wanted to work together, we might explore mindset, intention, breath, sound, movement, and energy through a variety of exercises, practices, and conversations.

In Zoom sessions together, we start “cold” experiencing these as guided meditations.

Then I invite you in between sessions to explore them with sensations of turn-on or pleasure, and they can also be explored with self-pleasure or masturbation and partnered sex.

It is the Neo-Tantra focus around sex and sexuality that many of us have heard about.

Though Classical Tantra gave birth to Buddhism, so you’ll find many of the curious, try-it-on-for-yourself guidelines that may be familiar from Buddhism also alive within Tantra.

Like Buddhism, Christianity, and Islam, and many different sects and interpretations of Tantra exist.

Capitalism has gotten ahold of Tantra and appropriated many of the teachings and applications, similar to yoga and many, many other wisdom traditions.

What I’ve learned and practiced I’ve learned from this commodification, and I am in community and conversation to learn the lineage and roots systemically withheld from the teachers from whom I’ve learned.

Powerful practices for awakening, empowerment, liberations, and freedom can be found and deeply experienced within Tantra.

To explore what might be possible and what you’re looking to experience and feel, let’s have a free 15-minute phone call.

Offering so much love,

Daniela