GUIDED SACRED SELF-PLEASURE: A Healing Class for Softening Sexual Guilt & Shame
Sunday, January 25, 2026
10:00 -11:15 am PT*
$30 per person on Zoom
with recording available for one week
$40 for unlimited access to the guided audio
without the check ins and check outs
*Click here to convert to your time zone
Experience self-pleasure as a healing, loving, and sacred way to be with your sexuality
Rewire masturbation away from a shameful, hidden thing…toward a deep and meaningful way to connect with yourself.
Share with other people before and after the guided class while dressed, covered, or with your camera off for a sense of collective belonging and connection.
Turn off your camera, turn off your mic, and lay back to slow down, soften your judgement, and gently explore your body to remember you’re worthy and deserving of feeling good.
TRAUMA INFORMED ∙ NON-GENDERED ∙ INCLUSIVE LANGUAGE ∙ INTERSECTIONAL
Please share your access needs.
IF YOU’VE BEEN TOLD:
Masturbation is cheating
Touching your body is sinful
Porn is dirty, and watching it is bad
Sex before marriage is wrong
Your body is gross and impure
AND YOU FEEL LIKE:
Your sexuality is broken
You’re not normal but everyone else is having amazing experiences
Masturbating makes you feel worse
You watch porn but feel bad about it
Sex is sinful and wrong
Your body is dirty and unworthy of love
You’re ashamed of who you are, how you look, and/or how you feel
BUT YOU FEEL BRAVE & CURIOUS, AND YOU WANT TO EXPERIENCE:
Your body as sacred and divine
Your whole self as deserving of love
Your sexuality as worthy of honoring and expressing
Deep, intimate connection to and acceptance of all parts of yourself
Celebration of your unique pleasure and authentic expression
Warm and kind guidance to explore your body
Permission to honor what you need moment to moment
Encouragement to celebrate your body, sexuality, and pleasure
THIS CLASS IS FOR:
PEOPLE WHO WANT TO HEAL and are willing to access love and compassion around woundings for deeper self-love and acceptance
PEOPLE WHO FEEL RELIANT ON PARTNERED SEX FOR PLEASURE AND VALUE and have forgotten who they are as sexual beings with desires all their own
PEOPLE WHO ALREADY HAVE A GREAT MASTURBATION OR SELF-PLEASURE PRACTICE who want to embrace their divinity
THIS CLASS IS NOT FOR:
PEOPLE WHO NEED A TRAUMA SPECIALIST and may have specific sexual trauma, diagnosed PTSD, or need to seek other inner work
PEOPLE WHO WANT A PILL OR A QUICK FIX and who aren’t ready to commit to vulnerable and deep inner and outer work
CLASS TIMELINE:
>> 10:00 - 10:05 am Introduction to the class
>> 10:05 - 10:15 am Checking in while dressed, covered, or with your camera off
>> 10:15 - 11:05 am Mics off and cameras off for our Guided Sacred Self-Pleasure class that’s trauma-informed and tantra-inspired
>> 11:05 - 11:15 am Checking out while dressed, covered, or with your camera off guided by our Integration & Aftercare Communication Practice
IN THIS CLASS, YOU’LL GET:
Simple, step-by-step guidance for Sacred Setup & Preparation to make your space feel special
Checking in and sharing with the group while dressed, covered, or with your camera off
A guided experience into Sacred Self-Pleasure so you can gently heal beliefs and experiences around your sexuality and turn masturbation into a spiritual practice
Intention-Setting for Sacred Self-Pleasure for connecting with your body and naming the type of pleasure most needed by your body and the way you want to receive it
My Shifting for Intimacies Exercise for getting out of your head and to stop making lists so you can set down work and chores to slow down, be present and connect with yourself all so you can relax and enjoy your body
Follow the Safety Resourcing & Anchoring Practice for anytime you feel a sense of discomfort, overwhelm, panic, or flashback so you can calm yourself and regulate
A Sexual Organs Breathe & Release Process for connecting with each part of your sexuality to experience healing intimacy
An Energy Purging & Resourcing with the Earth Process for letting go of what no longer supports you and giving it to the earth to compost
Checking out and sharing with the group while dressed, covered, or with your camera off our Integration & Aftercare Communication Practice for sharing what went well, what could have been different, and what you need to feel cared for and safe so you can move into the rest of your day grounded and supported
Come Let Pleasure Soften What Hurts!
Daniela (she/they) is a trauma-informed, certified Sex & Intimacy Coach for couples and individuals in all bodies, of all expressions, and in all relationship dynamics. She’s also a certified Tantric Sex Coach, though she thinks it's more accurate to describe her as a Sacred Sexuality Coach inspired by tantric and taoist practices.
She started learning mindset and practices inspired by tantra and taoism in 2014 through Layla Martin, a white American woman, who was taught by Ma Ananda Sarita, a white English woman who for 17 years trained directly with Osho, an Indian guru. Her tantric practice is also informed by others like Lama Rod Owens, a Black queer Southern man formally trained in the Tibetan Buddhist and Tantric Buddhist lineage.
Named one of the ten best Sex and Intimacy Coaches of 2023 by DatingAdvice.com, she supports people to experience more sex and deeper connection with themselves and with their partner(s) without pushing, forcing, avoiding, or performing.
With over twenty-four years of experience coaching people one-on-one and teaching in college classrooms and wellness spaces, she curates exercises and practices steeped in somatic attachment theory, neuroscience, embodied conflict resolution, trauma resolution, and modern psychology and inspired by ancient tantric and taoist wisdom.
Daniela is a queer cisgendered woman raced as white born in the Bay Area as well as a biological and transnational adoptive parent of three.
She lives and works as an uninvited guest on occupied Ohlone land that’s currently known as San Jose, California in the United States.
For her, nothing is more important than connection.
