SACRED SELF-PLEASURE: A Guided Class for Slowing Down & Feeling Good in Your Body with Love & Acceptance All in 75 Minutes
Friday, December 12, 2025
11:45 -1:00 pm PT*
*Click here to convert to your time zone
$30 per person on Zoom
with recording available for one week
$40 for unlimited access to the guided audio
without the check ins and check outs
Experience self-pleasure as a sacred way to be with your sexuality
Rewire masturbation away from a stress-relieving, help-you-sleep thing…toward a deep and meaningful way to connect with yourself.
Share with other people before and after the guided class for a sense of collective belonging and connection while dressed, covered, or with your camera off.
Then you’ll be guided to turn of your camera, turn off your mic, and lay back to release stress, soften your body, explore your pleasure, and remember you’re worthy and deserving of feeling good.
Experience freedom from your feed, freedom from making decisions, and freedom from being in charge. Instead relax back to receive, receive, receive.
TRAUMA INFORMED. NON-GENDERED & INCLUSIVE LANGUAGE. INTERSECTIONAL.
Please share your access needs.
IF YOU FEEL LIKE:
Your sexuality is broken
You’re not normal but everyone else is having amazing experiences
Masturbating makes you feel lonelier
You watch too much porn, and it’s a problem
Sex is sinful and wrong
Your body is dirty and unworthy of love
You’re ashamed of who you are, how you look, and/or how you feel
BUT YOU FEEL BRAVE & CURIOUS, AND YOU WANT TO EXPERIENCE:
Your body as sacred and divine
Your whole self as deserving of love
Your sexuality as worthy of honoring and expressing
Deep, intimate connection to and acceptance of all parts of yourself
Celebration of your unique pleasure and authentic expression
Warm and kind guidance to explore your body
Permission to honor what you need moment to moment
Encouragement to celebrate your body, sexuality, and pleasure
THIS CLASS IS FOR:
PEOPLE WHO ALREADY HAVE A GREAT MASTURBATION OR SELF-PLEASURE PRACTICE who want to embrace their divinity
PEOPLE WHO WANT TO HEAL and are willing to access love and compassion around woundings for deeper self-love and acceptance
PEOPLE WHO FEEL RELIANT ON PARTNERED SEX FOR PLEASURE AND VALUE and have forgotten who they are as sexual beings with desires all their own
THIS CLASS IS NOT FOR:
PEOPLE WHO NEED A TRAUMA SPECIALIST and may have specific sexual trauma, diagnosed PTSD, or need to seek other inner work
PEOPLE WHO WANT A PILL OR A QUICK FIX and who aren’t ready to commit to vulnerable and exciting inner and outer work
CLASS TIMELINE:
>> 11:45 - 11:50 am Introduction to the class
>> 11:50 - 12:00 pm Checking in while dressed, covered, or with your camera off
>> 12:00 - 12:50 pm Mics off and cameras off for our Guided Sacred Self-Pleasure class that’s trauma informed and tantra inspired
>> 12:50 - 1:00 pm Checking out while dressed, covered, or with your camera off guided by our Integration & Aftercare Communication Practice
IN THIS CLASS, YOU’LL GET:
Simple, step-by-step guidance for Sacred Setup & Preparation to make your space feel special
Checking in and sharing with the group while dressed, covered, or with your camera off
A guided experience into Sacred Self-Pleasure so you can rewire masturbation into a spiritual practice
My Shifting for Sexual Intimacy Exercise for getting out of your head and to stop making lists so you can set down work and chores to slow down, be present and connect with yourself all so you can relax and enjoy your body
Follow the Safety Resourcing & Anchoring Practice for anytime you feel a sense of discomfort, overwhelm, panic, or flashback so you can calm yourself and regulate
My Consent & Slowing Down Rewiring Process for gaining safety and capacity for being present and feeling sensations in your body
Periodic reminders to check in with your Turn On Signaling System for sensitizing to your turn-on changing and learning what to do if you want to slow things down or speed things up
Guidance through the 8 Holistic Sex Tools that transform masturbation into an experience of tantric sacred self-pleasure
Checking out and sharing with the group while dressed, covered, or with your camera off our Integration & Aftercare Communication Practice for sharing what went well, what could have been different, and what you need to feel cared for and safe so you can move into the rest of your day grounded and supported
Daniela (she/they) is a trauma-informed, certified Sex & Intimacy Coach for couples and individuals in all bodies, of all expressions, and in all relationship dynamics. She’s also a certified Tantric Sex Coach, though she thinks it's more accurate to describe her as a Sacred Sexuality Coach inspired by tantric and taoist practices.
She started learning mindset and practices inspired by tantra and taoism in 2014 through Layla Martin, a white American woman, who was taught by Ma Ananda Sarita, a white English woman who for 17 years trained directly with Osho, an Indian guru. Her tantric practice is also informed by others like Lama Rod Owens, a Black queer Southern man formally trained in the Tibetan Buddhist and Tantric Buddhist lineage.
Named one of the ten best Sex and Intimacy Coaches of 2023 by DatingAdvice.com, she supports people to experience more sex and deeper connection with themselves and with their partner(s) without pushing, forcing, avoiding, or performing.
With over twenty-four years of experience coaching people one-on-one and teaching in college classrooms and wellness spaces, she curates exercises and practices steeped in somatic attachment theory, neuroscience, embodied conflict resolution, trauma resolution, and modern psychology and inspired by ancient tantric and taoist wisdom.
Daniela is a queer cisgendered woman raced as white born in the Bay Area as well as a biological and transnational adoptive parent of three.
She lives and works as an uninvited guest on occupied Ohlone land that’s currently known as San Jose, California in the United States.
For her, nothing is more important than connection.
