trauma-informed

Three Steps I Wish None Of Us Had To Take

Well.

I’m going to say the most vulnerable thing.

(Content warning/trigger warning: sexual assault)
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When I felt the trauma of Trump begin to soften in my body, I couldn't ignore what came next

This is How To Give Yourself What You Most Need Right Now

I feel like I'm in the tornado outer funnel right now...

Just hanging on...

And hoping I don't get spit out in a manure patch.

This was shared with me recently, and I thought, That's about right.

This is Why Video Chatting with Your Loved Ones is So Hard

Before all of this happened, my partner and I already had a lot of experience with distance.

Being in an international, long distance relationship is hard.

  • Closed borders.

  • She's a frontlines healthcare worker.

  • I'm a trauma-informed sex and intimacy coach.