masturbation

We Need More Guidance Around Self-Pleasuring and Sex

May I share something with you?

For decades I looked for guidance to support me to experience climax for the first time.

Maybe for a decade, my partner at the time and I looked for guidance around how to improve our sex life.

Books and sex therapists and outdated VHS videos got me nowhere.

Which is More Closed Off: Your Heart or Your Sexuality?

For just a moment, close your eyes or let them gently unfocus.

Breathe into your heart.

Is it open?

Can you expand and soften into your heart with some ease?

This is How You Take Ownership of Your Sexuality

You may not be having sex or as much sex as you want with your partner during this pandemic.

Maybe—like me—your partner and you are sheltering-in-place in different locations.

You may be single or dating.