"On a scale from 1 to 10, how happy are you as a couple?"
Mr. and Mrs. Smith is a movie that's spoken to me for a long time.
It was trying to tell me something about long term committed relationships.
I sat with it for years before I figured it out.
Even though it's from a cis white heteronormative framing, it's still about two people experiencing what I call The Relationship Journey.
To Be Chosen, You Have To Communicate Your Needs First
I see you relaxing back, receiving so much love and care and support that you need and want.
I see you doing it with ease and it coming to you so lusciously.
Here's the thing, though.
Most sitcoms don't show the characters knowing what they want, communicating what they want, or getting what they want.
3 Simple Steps To Reignite Love & More in Your Relationship
Are You Willing To Grow With Your Partner?
Heal Within The Stone Hearth of Your Relationship for Fire and Light
"I'm tired" is the new "I'm fine." You're not tired. You're not fine.
None of Us Wants to Be Abandoned...and how I want us to love more and deeper
The Most Difficult Season of Your Relationship Might Need Support
Gently Support One Another's Bodies and Sexuality with Loving Touch
How to Not Get Overwhelmed and Numb To It All
I'm not sure where your thoughts or emotions are at right now, friend.
And over the last few days I've been running through a spectrum of grief and hope and despair and anger marked with sparks of action and creativity.
I've also been ruminating around what feminist marketing consultant Kelly Diels (she/her) calls my spot on the wall.
I've got deep questions around relationships right now.
This is How You Take Ownership of Your Sexuality
Side by Side, Back to Back, This is How You Two Co-Create Your Life Moving Forward
This is How I Realized My Heart is Numbed
Sometime recently a friend forwarded me a list of journaling prompts, questions to explore and really look at around pandemic, coronavirus, social distancing, COVID-19, shelter-in-place, quarantine, isolation, ventilators, ICU.
I kept her email and every once in awhile would open it up and read through the questions.
Well, actually, I'd read the first prompt and stop.
What is there really even to say to one another?
Does Your Relationship Err on the Side of Caution or Take Risks?
How are you doing?
How are you really doing?
I'm not the type to ask if I didn't really care.
So I honestly invite you to hit reply and share with me what you're really experiencing, really noticing in terms of your sensations, emotions, and thoughts.
This is Why Unspoken Conversations Linger Between You Two
This is Why You Can't Solve Your Relationship Problems
Many years ago, I found myself laid off from my teaching job, caring for two young children, and floundering.
Oh, yeah. And my spouse and I were fighting.
I would yell at him from the doorway while he was sitting on the couch looking at me blankly.
Then I would leave in a rage, wondering where I could go to figure things out and wondering who would understand.