relationship coach

Connection Doesn't Happen at Warp Speed; It Requires Space

I am all over the place. Maybe you can relate.

My brain is foggy.

My body is unsteady.

My desires are inarticulable.

The Most Difficult Season of Your Relationship Might Need Support

You are not alone.

If this has been the most difficult season your relationship has faced...

If this has been the most difficult chapter of your life...

You are not alone.

This is How You Remember Who You Are and Explore Tantra As Playful

Sometimes I forget that I went 30-something years without ever experiencing orgasm.

Sometimes I forget I am a certified Tantric Sex Coach.

Sometimes I forget that we're here for the full-spectrum experience of being human.

This Is How You Move Toward Embodied Self-Love

Something so powerful and deep happened in a coaching session a few weeks ago.

I've been thinking about it and wanting to share it, thinking it might click a few things into place for you, too.

Because most of us...we want to experience love with a partner, with our person.

The idea of self-love can feel so far-fetched and inaccessible because we first experience love in relationship and attachment to our primary caregivers.

This is how you can honor your body's wisdom and sensitize to the celebrations of life

When I sit down to write to you, I consider what I'm going through, what I'm learning, and what I need.

I also pour over the threads I witness weaving themselves through the lives of my clients.

Yesterday some pain in my body had moved on, and I felt a sense of joy and happiness reignite within.